Informational

How To Increase Collagen Naturally

By Posted on 2 min read 310 views
Judging by talk among beauticians and cosmetic surgeons plus advertising, it appears that collagen is an external product people pay for But that's not the whole story Consumers beg experts to add more collagen to their faces from a syringe; they buy vitamins and hope to regain their youth from a bottle These methods work, but the human body also produces collagen naturally Natural Sources of Collagen In fact, scientists tell us that this protein is abundantly provided by the body for the

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The Controversial Bates Method For Eye Health

By Posted on 3 min read 460 views
When William Bates developed the Bates Method for improving eyesight naturally, without surgery or spectacles, he was bucking established medical beliefs Bates was a trained, practicing ophthalmic surgeon whose switch to natural means of improving sight took him 180 degrees away from his training and approved methods His ideas were shunned and he even faced the threat of court before his death in 1931 The Bates Method has been around, in the shadows, for more than a century, during which

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Types Of Nicotine Replacement Therapy

By Posted on 4 min read 582 views
Struggling to quit smoking Tried many times, but the habit's returned Maybe it's time you considered trying Nicotine Replacement Therapy (NRT) NRT increases the chances a person quits smoking by some 50% to 70% and are medically-approved methods to take nicotine that result in a reduction or elimination of tobacco smoking or chewing NRT reduces a person's cravings for nicotine Top 5 Types of NRT There are five main types of NRT, which may be used singly, or in combination for

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Tips For Anti-Aging Inside And Out

By Posted on 3 min read 486 views
Anti-aging is a multi-billion-dollar market Between topical unguents, supplements, and surgical procedures, someone somewhere is probably trying to cheat the natural effects of age every minute of every day You can swallow pills, smear creams around your face, or have a doctor suck out fat from your bottom and replace it in your thinning cheeks One must never forget the power of the mind to influence how a person looks either: the emotional component which contributes to aging or encourages

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Best Natural Sources Of Whey Protein

By Posted on 3 min read 782 views
Most people these days who have researched protein supplements has come across whey protein There are plenty of available supplements, but sometimes you just want to know where whey protein comes from, so you can take it in its natural form Plus, you're going to save money this way Whey is one of the easiest forms of protein to digest if you are not allergic or intolerant to lactose and, potentially, even if you are Some people can tolerate the small amount of lactose found in whey

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Losing Weight With MyFitnessPal

By Posted on 3 min read 519 views
The biggest nutrition database in the world is supposedly free: that's MyFitnessPal Consumers globally use the calorie counter featuring calories for 5 million-plus foods to monitor eating and lose weight But there is more to MyFitnessPal: find out exactly what this program has going for it and why people are excited about it Value of Food Journaling It's easy to round up your calories or forget items you ate and accidentally miscount When you don't write anything down, drinks don't

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