Self Help

One Step Forward – Two Steps Back (and Thoughts on Keto)

By Posted on 4 min read 435 views
Hi everyone It's been a while since I posted because I've had a couple of setbacks over the last couple of months But, it's all good in the long run, because I'm using them as an opportunity to hurl myself over some obstacles As a result, I've been contemplating trying a Ketogenic (Keto) dietary approach for a while - or at least a modified version of Keto to start with Here's the backstory After over a year or more of feeling plagued by hamstring, tendon and now back issues, and a bunch of

Wholetones Review: Michael Tyrrell Healing Music Project

By Posted on 12 min read 1544 views
Thinking of buying Wholetones and looking to read a true review first You've got one here! We purchased Wholetones, so this comes straight from the heart! When I first stumbled onto Wholetones healing frequencies a couple of years ago, Michael Tyrrell instantly grabbed my heart Of course, anyone who knows me personally already knows that music is an extremely important part of my life It always has been - it's almost as though I cannot remember any time in my life where I haven't been