Supplements Reviews

The Best New Year Resolution Ideas

By Posted on 4 min read 834 views
The Best New Year Resolution Ideas When the New Year arrives, we all tend to enter a period of self-reflection, analyzing how we can improve ourselves in the future While resolutions are enjoyable to make, they may be difficult to keep up with, resulting in the majority of us failing to maintain them for the whole year According to studies, a third of us attempt to improve in at least one aspect of our life during the new year, and while intentions are positive for the first few weeks, they


Can CBD Help College Students?

By Posted on 4 min read 678 views
From nutritionists to professional athletes, CBD has become a must-have supplement among those in the wellness and fitness industries CBD is available in a wide array of products, making it easy to integrate into most diets and routines, regardless of lifestyle In fact, CBD is also gaining popularity among college students and young professionals who work long hours and find it challenging to be the most productive version of themselves Life of College Students Adults often refer to college


CoQ10 Supplement Health Benefits That Will Improve Your Overall Well-Being

By Posted on 3 min read 396 views
Based on a recent study, 75% of participants reported reduced statin-related muscle pain after taking 100mg of CoQ10 daily Coenzyme Q10, or CoQ10, occurs naturally in the body It acts as an antioxidant that helps protect cells from damage and plays a significant role in the metabolism process However, the production of CoQ10 decreases as we age, increasing the risk of diabetes, heart disease, brain disorders, and cancer Fortunately, you can increase the levels of CoQ10 through supplements in


Athletic Greens First Impressions

By Posted on 3 min read 565 views
Here is a quick video I shot with my first impressions, and the transcript is below if you'd rather read So I just tried out Athletic Greens I've had this for a while and I've been wanting to try it, I really like green drinks The thing that stands out to me is that this is pretty tasty It tastes like a green drink So if you are familiar with that kind of supplement, you know, it's hard to make one of these taste awesome, but to me it does not taste artificial at all, it tastes healthy

Athletic Greens versus the Competition

By Posted on 9 min read 842 views
To enjoy a healthy lifestyle it's obvious that you must make conscious choices about the foods and supplements you consume While some foods may be rich in healthy nutrients others may not be ideal for the benefit of your physical development No surprises there! So, obviously, consuming a balanced diet is one of the many ways to ensure good health However, some people may find it difficult to watch their diet because of any number of reasons Such individuals can benefit by taking superfoods


IdealShake Vanilla Meal Replacement Shake Review

By Posted on 3 min read 597 views
So I am sipping on this as I begin this review of the IdealShake Vanilla flavored meal replacement shake by IdealShape First impressions are that it is a good vanilla flavor It really reminds me of these candies I used to get when we would go to ChinaTown in Boston, called White Rabbit candies Chances are you have no idea what those taste like, and so basically it is a pretty traditional vanilla flavor, and quite sweet when mixed with 8oz of whole milk like I have Here is the jug I