
A couple of days ago I ordered some Uvex Blue Blocking Glasses for sleep on Amazon, and I just got them If you've seen any of my videos that I'm doing to track and report on my personal journey towards better health and fitness, you might recall that part of this path includes my drinking a lot less alcohol For close to - or over - 20 some odd years, I've had more than my share of red wine I was drinking it pretty much every night Suddenly I can't sleep I never had trouble sleeping before