Workout Programs

Things To Remember When You’re Shopping For Home Gym Machines

By Posted on 3 min read 365 views
Now, you must’ve have done a lot of thinking before you came to this realization: “I need to create my own gym at home today” I mean, we’ve all been there We’ve all thought about the possibilities – merits, demerits, the pros and cons We’ve thought about this decision and I guess that we all just came to the same conclusion We’re all ready to create our very own home gym And here are tips on how you should go about it:


5 Natural Ways to Improve Your Workout

By Posted on 3 min read 317 views
Working out can certainly be addictive if you have the right mindset While it might be hard to find the motivation to hit the gym, once you get started, you know the results are worth it If you’ve ever struggled to feel motivated for your next cardio session or to bring your weight lifting to the next level, you might be on the lookout for a natural solution You don’t have to subscribe to any unnatural chemicals and unsafe practices to improve your workout Try these all-natural, safe


Boxing Is The Best Most Entertaining Cardio Workout Ever – And The Time Flies

By Posted on 2 min read 492 views
I have been looking to pick up my cardio game, and I just can't say enough about boxing It is by far the best and most entertaining cardio workout ever! I'm not talking about the sparring aspect, but just the techniques and workout themselves Greg has mentioned how he loves Jiu Jitsu, and I imagine it is for the same reason I don't know if you have ever tried sticking with a cardio routine, but man can that get boring quick! Maybe you are thinking about it and came across this article

Popular GSP RUSHFIT Workout System By Georges St. Pierre

By Posted on 3 min read 417 views
MMA's popularity has overtaken that of WWF and has also become useful in the wider fitness world Moves from MMA are incorporated into workout systems and programs at gyms around the country in order to motivate participants but also hasten results RUSHFIT by Georges St Pierre is one such system, developed around the essential elements of MMA technique, now available for home use by men and women of any age or fitness level with access to a DVD and TV Who Is Georges St Pierre (GSP) By