Day 5 of the 7 Day Soup Diet Challenge – Last...

Today (Day 5) feels a little anti-climatic on my 7 Day Soup Diet challenge / journey. Maybe because I was supposed to be eating...
Day 4 of my 7 Day Soup Diet - part of my fitness story

Day 4 of my 7 Day Soup Diet Challenge – Ok,...

Today marked my 4th day on the 7 Day Soup Diet - in effect, my "get off the sugar" challenge! When I first embarked...

7 Day Soup Diet Challenge: Day 3

Today was an easy day on this 7 Day Soup Diet challenge that I've challenged myself to try. Of course there was plenty of...

Day 2 of my 7 Day Soup Diet Challenge – and...

I thought of my mom a lot today while I prepared my foods on today's installment of my 7 Day Soup Diet Challenge. It's...
Ingredients in my 7 Day Soup Diet

Day 1 of My 7 Day Soup Diet and Detox

Hi folks, Today marked the first day of the special 7 day soup diet and detox I'm committed to. Fortunately, I have the help my...