Some wisdom has been around for a long time and consumers have overlooked it because there…
Make Your Own Alkaline Water
Why would you want to make alkaline water? Isn’t water a low-acid drink anyway? It’s certainly…
Nose Breathing vs. Mouth Breathing: Which Is Better?
We breathe without thinking about it, thanks to complex systems in the brain sending signals to…
Understanding The Mind Body Connection
Asian health practices and beliefs have reported and demonstrated a connection between mind and body for…
Building Muscle With The Best Protein
Protein is at the heart of some controversy. What is the best protein? Will body builders…
How Celebrities Stay Fit
Tabloids pounce on celebrities wherever they go and gloat over their bloated bodies between filming movies,…