Informational

Understanding The Mind Body Connection

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Asian health practices and beliefs have reported and demonstrated a connection between mind and body for millennia Western culture is not as tuned into their ways of thinking, although there are correlations between prayer and healing If a person can potentially cause a condition to arise psychosomatically, can he or she also heal the body by thinking hard enough about a cure What is the Mind Body Connection According to many people around the world, the mind can be tuned into bodily

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Building Muscle With The Best Protein

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Protein is at the heart of some controversy What is the best protein Will body builders obtain enough protein from foods like whey or should they supplement with steak Are calories more important than content Can vegans, vegetarians, and dairy-intolerant individuals consume enough protein to lay down competition-worthy muscle Those are good questions: here are some of the answers pros in the body building industry have put forth Top Protein: Whey Unfortunately, for people who can't eat

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How Celebrities Stay Fit

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Tabloids pounce on celebrities wherever they go and gloat over their bloated bodies between filming movies, TV shows, or music videos Yes, famous people have to eat sensibly, diet, and exercise too Most of them weren't born to be thin and all of them are getting older Notice that middles thicken around even the celebrity waistline How do famous people fight flab Here are some of the favorite routines and diets Spin Class Lots of famous women seem to favor cycling indoors on bikes going

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Fact And Fiction About GMO

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Much of the positive literature you read about products created via genetic modification is written by partisan bodies They are employed by companies who profit from these experiments, so how can a person learn the facts about GMO The truth is that genetic modification of the foods we eat is such a new science that few consequences have yet to surface No one knows for sure what the direct results will be What the world already knows after this short time, however, is alarming

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Telomeres and Aging

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Genes are found inside the nucleus of cells in the human body inside tightly bound strands of DNA Telomeres are also essentially some form of DNA and they are found at the end of a chromosome to be exact The main function of telomeres has been traced to the protection of vital genetic data This data is believed to include information about genes which indicate how long we will live and how vulnerable we are to certain diseases and infections Telomeres enable certain cells to reproduce

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