Can Music Heal?

If there is one thing that will tie people together it would be their love for music. And this is a very important subject...

Introducing Kathy, our Newest Contributor

Hi everyone, My name is Kathy, and I was both delighted and honored to be invited by Greg to join the HealthTransformation.net family as a...

Web resources for medical professionals

The internet is the number one place to find information on just about anything. While the common people make good use of information to...

Ways to boost your energy without caffeine

Do you often find yourself getting tired during work or in middle of the day. If you suffer from fatigue, the first thing that...

Top nursing blogs

Do you want to up your nursing game? One of the best ways to become better at your profession is to follow blogs by...

Top health and wellness blogs

The internet is the best place to find health and wellness advice. Whether you are looking to lose weight or pack a bit of...

Tips and resources to help you sleep better

Sleeping less is one of the biggest threats to your health and wellbeing. A lot of people suffer from sleep deprivation that not only...

Little known scholarships for nurses

Are you considering going back to school to find a place in the nursing career? Or maybe you just want to go back to...

The Differences Between Ionized And Distilled Water

You may have heard of ionized water and distilled water and assumed they were the same. There are some important differences to consider when...

What’s The Difference Between Fructose, Glucose And Sucrose?

Fructose, glucose, and sucrose are all sugars, but they have different purposes and come from different sources. When you are familiar with the differences,...

Dangers Of Obesity: How Obesity Can Harm Your Health

There are many serious health issues that can be caused by obesity. Your weight can directly affect your health. Obesity And Diabetes When you are significantly...

Basal Metabolic Rate: What It Is, And Why It Is Important

You may have heard of basal metabolic rate, and wonder what it is and how it applies to you. While it is important for...

Ice Bath Benefits And Precautions If You Take One

When you work out, you want to utilize every approach that can make working out a better experience. One idea you may have heard...
Hip flexor Stretches

The 4 Best Hip Flexor Stretches

If you don't know how important your hip flexors are, you are seriously behind the eight ball.  There isn't a muscle group in your...