All Posts By Tim Schmidt

About Tim Schmidt

Tim has made a living online since 2002. As a single Dad, he enjoys sharing life with his 12 year old. He's lost almost 30 pounds and draws a lot of his ideas from hacking his way into shape via weights, Orange Theory Fitness, Cycle Bar, and even Pilates and Yoga when his girlfriend makes him. He also contributes to the Huffington Post, Social Media Today, and other digital publications.

Here are my most recent posts

Difficulties With Teenage Rehabilitation From Substance Abuse

By Posted on 5 min read 501 views
Parents may find out about their children’s problems in different ways It can be discovering stuff connected with alcohol or drugs, an accidental overhearing of someone’s comment that suggests use or catching them being drunk or high No matter how the truth is revealed, the reaction is always the same – shock Parents found themselves in an incomprehensible situation They usually confiscate the finding, confront the child, or do both They have many questions, like “Is he/she really

What Is The Link Between Nootropics and Weight Loss?

By Posted on 4 min read 434 views
Going on a diet is like plotting your own demise – especially when you’re used to living such a busy life Just think about it: When you go on a diet, that means cutting down on the usual food you eat It may also mean totally changing the food you eat Say, you’re used to meats and carbs but it’s making you gain a lot of weight So, you want a lifestyle change This time, you’re going to stick with a vegan diet No meats, no dairy, less carbs (preferably), and no sweets since most

Top Three Tips for Maintaining Your Dental Health in 2019

By Posted on 3 min read 419 views
Establish a proper daily routine of caring for your teeth It has been said a thousand times, but it is true, so we might as well repeat it as our starting point Brushing your teeth regularly, at least twice a day, every day, is the single best thing you can do for your dental health and your oral hygiene in general Sticking to a solid brushing routine affects a lot more than just the shade of white your smile will be that day Believe it or not, brushing your teeth is a skill that needs to

What Are the Best Testosterone Boosters in Nature?

By Posted on 6 min read 368 views
Testosterone is best known as “that thing that makes guys be guys” – a male sex hormone that governs the fertility and sexual functions, and some say also aggression tendencies, in human males Aside form that, though it also has a part to play in building muscle mass and maintaining bone health You can get a better understanding of how testosterone affects men and their lives in this informative article Considering all that, it makes sense that having a testosterone deficiency is

8 Tips to Sticking to Your Medication Routine

By Posted on 3 min read 969 views
Do you take your medication as prescribed Sticking to the prescribed times and dosage is important Not taking medicine in the way your doctor instructed can actually worsen your condition or result in illness and hospitalization What Happens is You Don't Take Medicine as Prescribed The Centers for Disease Control (CDC) reports that failing to take medication as prescribed results in 30 to 50 percent of treatment failures leading to 125,000 deaths each year in the US Twenty five to 50

The Hidden Health Effects of Sexual Assault

By Posted on 3 min read 556 views
One in five women and one in 71 men will be victims of sexual assault at some point in their lives, according to the CDC In eight out of ten cases of rape, the victim knows the perpetrator Justice can bring some relief, but locking the perpetrator behind bars for 30 years won’t erase the physical and emotional trauma the victim experiences Sexual Assault Affects Mental and Physical Health in Many Ways A study presented at The North American Menopause Society showed that a history of sexual

4 Ways to Recover Faster from Sports Injuries

By Posted on 3 min read 576 views
Sports injuries are very common, and when you have a teenager, they’re three times more likely to be injured than teens playing sports outside of school Annually, 8 million teens are engaged in high school sports, and over a four-year period, these budding sports stars will have at least one serious injury Recovering from these sports injuries is possible, and recovery can be even faster when the right steps are taken How can you recover faster from sports injuries 1 Stop Pushing and

6 Home Remedies for Nerve Pain

By Posted on 3 min read 675 views
Nerve pain can be a debilitating and, for many, a long-term condition Sometimes, the pain gets better on its own or with treatment But it can still take months or years to see results Other types of nerve pain stay the same or worsen over the years Nerve pain is generally the result of two types of nerve injuries: cervical radiculopathy or traumatic brain injury Your doctor can help you find the right treatment for your pain, but home remedies can be used to supplement your treatment and

4 Ways to Recover Faster From Surgery

By Posted on 3 min read 714 views
Surgery can either add to your health, or, when not taken seriously, can lead to even more health issues In most cases, a person that maintains a healthy lifestyle and includes fitness into their daily routine will be able to recover from surgery faster If you want to recover from surgery faster, you’ll want to: 1 Keep All of Your Appointments Do not, under any circumstance, skip any of your follow-up appointments It's never a good idea to skip these appointments because they’re

Low Lectin Foods

By Posted on 3 min read 1477 views
Beans, legumes, and other plant-based foods such as whole grains, and select vegetables contain proteins known as Lectin This protein has been associated with various positive and negative health effects in humans Lectins can impact the health in many different ways ranging from chronic disease risk to digestion and other health issues such as red blood cells clustering The protein is categorized as an anti-nutrient because of its nature of blocking the absorption of other important