I’e been meaning to do a Microbiome Plus review for a while now since it’s a…
One Step Forward – Two Steps Back (and Thoughts on Keto)
Hi everyone. It’s been a while since I posted because I’ve had a couple of setbacks…
Initial Neck Hammock Review – Cervical Traction for Personal Use
I just became aware of a cool item called The Neck Hammock, a cervical traction device…
Athletic Greens Ingredients: Putting the SUPER in Superfood
Both Martin and I have offered up individual Athletic Greens reviews here on the site, and…
How I Modify My Box Jumps at CrossFit
While I’m still in Florida, I’ve spent as much time at my CrossFit gym as I…
Inspired by Heather Bergeron – CrossFit Athlete and Inspiration
Recently, I got really lucky during my winter in Daytona Beach Shores. I happened to meet…