
I have been looking to pick up my cardio game, and I just can't say enough about boxing It is by far the best and most entertaining cardio workout ever! I'm not talking about the sparring aspect, but just the techniques and workout themselves Greg has mentioned how he loves Jiu Jitsu, and I imagine it is for the same reason I don't know if you have ever tried sticking with a cardio routine, but man can that get boring quick! Maybe you are thinking about it and came across this article