Food

Benefits Of Maple Syrup Beyond Breakfast

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Consumers associate maple syrup with pancakes and waffles; with Canada and snow Kids from Quebec recall stories of yearly winter fetes where pure maple syrup is drizzled on snow so that it is cold enough to roll onto a popsicle stick and eat like candy If you live in Florida, this all sounds very foreign but you still love that maple flavor found in more and more baked treats It's added to bacon, giving this breakfast favorite a special sweet-salty effect There's so much more to this

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Benefits Of Bone Broth

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There's always a new health food gimmick around the corner, even if you're still working your way through the pros and cons of your latest craze One to watch right now is bone broth Winter is over, so you might be thinking of salads But if you still crave a hot, soothing sipper for cold evenings in place of conventional hot drinks, this could be the one for you What are the benefits of drinking bone broth What Is Bone Broth Actually, we should first discuss what this is Youngsters or

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Anti-Inflammatory Foods

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Inflammation is the swelling and reddening of an area caused by infection, injury, or a chronic condition such as arthritis When inflammation arises in the first two cases, this demonstrates that the body is healing itself: one's own immune system is sending an army of blood cells to the area Sometimes inflammation is on the inside (like inflammatory bowel disease or asthma) and it can't be seen, but the pain it causes is very real Anti-inflammatory drugs from the pharmacy or prescribed by a

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Get Your Probiotics From Foods Along With Supplements

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If you were to visit North America from a country in the Far East or another planet, it would seem the people who live here can't get their nutrition from actual food They can only obtain vitamins, minerals, necessary metals, fatty acids, and probiotics out of a bottle Swallowing pills, chewing tablets, and swallowing concentrated liquid vitamins is their answer to whole-body health and wellness, to anti-aging, and to disease prevention They have forgotten how to eat real food and why they

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The Healthy Choice: Raw Or Pasteurized Milk?

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Advocates for raw milk say that the process of pasteurization kills all that is good about it They believe that pasteurization is only used to extend how long milk can last on shelves and in transport, not for the benefit of consumers Dairies selling pasteurized milk and various governments believe that pasteurization kills bad bacteria and makes milk safer for consumption by most people Which side is right Could they both be onto something here Weigh up the facts for yourself Raw

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Addressing The Wheatgrass Craze

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Supermarkets and whole food stores are going crazy over wheatgrass If you have talked to a holistic caregiver or an enthusiastic health nut in the last few months, he or she has probably mentioned this natural food which contains concentrated amounts of almost every nutrient found in a multi-vitamin Restaurants offer wheatgrass in their smoothies and grocery stores sell plants you can grow from home What is this product and is it truly as amazing as consumers are led to believe Could this

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