Food

Do I Need To Eat Animal Protein To Build Muscle?

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Lots of foods contain protein, even vegetables While a carrot doesn't give you much, a piece of chicken is loaded with protein Between the two extremes are more plant-based proteins Besides chicken, a weight lifter could opt for beef, turkey, whey, or pork What is the best source of protein for a body builder: are animals still on top of the food chain Hard Science Proteins have been explored and explained by scientists in order to determine their levels of Branched Chain Amino Acids

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Manuka Honey: New Zealand’s Miracle Food

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New Zealand is home of the manuka plant which bees pollinate to create a very special type of honey Consumers might have heard of manuka honey and wondered what is so particular about it Why has this food been classified by many as a healer above and beyond regular honey Find out more Honey as Healer Ordinary honey, especially non-pasteurized honey, is used for healing all the time Health care experts claim that taking a teaspoonful of honey from bees pollinating the plants closest to

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