
Pain and inflammation can be caused by a number of things, including injury, stress and poor lifestyle It's normal for us to experience pain and inflammation occasionally, but when they become chronic conditions, we need to take action ASAP While there are conventional medications that can help, there are also natural ways to alleviate pain and inflammation 1 Turmeric and Ginger Turmeric and ginger are anti-inflammatory and nutritional powerhouses Both of these roots are similar in