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    Diets Weight Loss

    Day 4 of my 7 Day Soup Diet Challenge – Ok, I’m a LITTLE Hungry

    Kathy Tremblay By Kathy TremblayMarch 1, 20180 Comments3 min read518 views
    Day 4 of my 7 Day Soup Diet Challenge – Ok, I’m a LITTLE Hungry

    Today marked my 4th day on the 7 Day Soup Diet – in effect, my “get…

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    Kathy Tremblay By Kathy Tremblay
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    Diets Weight Loss

    7 Day Soup Diet Challenge: Day 3

    Kathy Tremblay By Kathy TremblayFebruary 28, 20180 Comments3 min read596 views
    7 Day Soup Diet Challenge: Day 3

    Today was an easy day on this 7 Day Soup Diet challenge that I’ve challenged myself…

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    Kathy Tremblay By Kathy Tremblay
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    Fitness Healthy Lifestyle

    5 Ways To Become A Healthier Adult

    Admin By AdminFebruary 27, 20180 Comments3 min read896 views
    5 Ways To Become A Healthier Adult

    Being healthy isn’t easy, and it’s actually become a national epidemic in the United States. When…

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    Admin By Admin
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    Diets Weight Loss

    Day 2 of my 7 Day Soup Diet Challenge – and My Mom’s Birthday

    Kathy Tremblay By Kathy TremblayFebruary 27, 20180 Comments4 min read569 views
    Day 2 of my 7 Day Soup Diet Challenge – and My Mom’s Birthday

    I thought of my mom a lot today while I prepared my foods on today’s installment…

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    Kathy Tremblay By Kathy Tremblay
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    Diets Detox Healthy Lifestyle Losing Weight Food

    Day 1 of My 7 Day Soup Diet and Detox

    Kathy Tremblay By Kathy TremblayFebruary 26, 20180 Comments4 min read991 views
    Day 1 of My 7 Day Soup Diet and Detox

    Hi folks, Today marked the first day of the special 7 day soup diet and detox…

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    Kathy Tremblay By Kathy Tremblay
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    Skin Care

    How to Tighten Your Vagina With the Seductiva Gel

    Jana Evans By Jana EvansFebruary 25, 20180 Comments2 min read1.3K views
    How to Tighten Your Vagina With the Seductiva Gel

    Hundreds and thousands of women come to a point in their life when sex becomes so…

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    Jana Evans By Jana Evans
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    Skin Care

    Medical Grade Skin Care Neck Tightening Serum

    Jana Evans By Jana EvansFebruary 25, 20180 Comments2 min read654 views
    Medical Grade Skin Care Neck Tightening Serum

    Many women, and an ample amount of men in the U.S spend thousands of dollars on…

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    Jana Evans By Jana Evans
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    General Health

    How Testosterone Boosters Can Improve Your Life

    Tim Schmidt By Tim SchmidtFebruary 22, 20180 Comments4 min read634 views
    How Testosterone Boosters Can Improve Your Life

    Testosterone is an important hormone that naturally decreases over time. It helps to provide the abundance…

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    Tim Schmidt By Tim Schmidt
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    Branched Chain Amino Acids

    Understanding BCAAs And Why You May Need Them

    Kathy Tremblay By Kathy TremblayFebruary 21, 20180 Comments5 min read682 views
    Understanding BCAAs And Why You May Need Them

    Branched Chain Amino Acids or BCAAs are basically minerals that are required by the body for…

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    Kathy Tremblay By Kathy Tremblay
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    Personal Development Inspirational Losing Weight Informational

    Introducing Kathy, our Newest Contributor

    Kathy Tremblay By Kathy TremblayFebruary 16, 20180 Comments3 min read568 views
    Introducing Kathy, our Newest Contributor

    Hi everyone, My name is Kathy, and I was both delighted and honored to be invited…

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    Kathy Tremblay By Kathy Tremblay
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    Jana Evans is currently works in Human Resources and is a very proud  mother of two.  Her addiction to healthy living led her to start this site along with other co-workers you can read about here.

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    Recent Posts
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