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The RAS, or Reticular Activating System, controls whether you are awake or asleep; focused or distracted….
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Here is a good Scrabble word for etymologists: psychoneuroimmunology. It might sound like the sort of…
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Darin Hager, owner and operator of Heyday Footwear, literally could not find a thing to wear….
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At the risk of making you feel stressed-out, stress is a potential killer. Stress can cause…
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The active man or woman does not want to pause before running or cycling to stretch….
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Cross training isn’t one type of exercise; it is many types all crammed into one routine….
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Judging by talk among beauticians and cosmetic surgeons plus advertising, it appears that collagen is an…
By AdminPopular GSP RUSHFIT Workout System By Georges St. Pierre
MMA’s popularity has overtaken that of WWF and has also become useful in the wider fitness…
