Nose Breathing vs. Mouth Breathing: Which Is Better?

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We breathe without thinking about it, thanks to complex systems in the brain sending signals to our lungs Few people stop to think about how they breathe: through the mouth or nose Is there a difference in the quality of each method After all, either way provides oxygen to the lungs, heart, brain, etc Does it matter if your mouth is open or closed Web pages are devoted to the topic, so it's obviously not a simple question to answer Open-Mouthed Breathing When you exercise strenuously,

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Benefits Of Tea Tree Oil

By Posted on 4 min read 344 views
Several years ago, the public was introduced to tea tree oil, extracted from a tree that grows in Australia Manufacturers use this substance in cleaners, hair products, and face creams: it's widely known to possess just about every dermatological benefit there is If you know tea tree oil for just one of its many properties, it's about time you learned how diverse this natural substance is Caution First Before using tea tree oil on your skin, apply a little bit to one area: doctors

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Understanding The Mind Body Connection

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Asian health practices and beliefs have reported and demonstrated a connection between mind and body for millennia Western culture is not as tuned into their ways of thinking, although there are correlations between prayer and healing If a person can potentially cause a condition to arise psychosomatically, can he or she also heal the body by thinking hard enough about a cure What is the Mind Body Connection According to many people around the world, the mind can be tuned into bodily

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Building Muscle With The Best Protein

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Protein is at the heart of some controversy What is the best protein Will body builders obtain enough protein from foods like whey or should they supplement with steak Are calories more important than content Can vegans, vegetarians, and dairy-intolerant individuals consume enough protein to lay down competition-worthy muscle Those are good questions: here are some of the answers pros in the body building industry have put forth Top Protein: Whey Unfortunately, for people who can't eat

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How Celebrities Stay Fit

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Tabloids pounce on celebrities wherever they go and gloat over their bloated bodies between filming movies, TV shows, or music videos Yes, famous people have to eat sensibly, diet, and exercise too Most of them weren't born to be thin and all of them are getting older Notice that middles thicken around even the celebrity waistline How do famous people fight flab Here are some of the favorite routines and diets Spin Class Lots of famous women seem to favor cycling indoors on bikes going

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Do I Need To Eat Animal Protein To Build Muscle?

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Lots of foods contain protein, even vegetables While a carrot doesn't give you much, a piece of chicken is loaded with protein Between the two extremes are more plant-based proteins Besides chicken, a weight lifter could opt for beef, turkey, whey, or pork What is the best source of protein for a body builder: are animals still on top of the food chain Hard Science Proteins have been explored and explained by scientists in order to determine their levels of Branched Chain Amino Acids

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The One-Minute Cure: Gimmick Or Healing Miracle?

By Posted on 3 min read 414 views
Holistic practitioners believe the body can be stimulated to heal itself of almost any disease Naturopathic and many Asian forms of healing agree either completely or to a certain extent that human cells have the capacity, when given the right stimuli and environment, to fight virtually any disease According to some alternative and even many mainstream health care practitioners, consumers take too many drugs and undergo surgery far more often than they need to Western treatment covers up

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Manuka Honey: New Zealand’s Miracle Food

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New Zealand is home of the manuka plant which bees pollinate to create a very special type of honey Consumers might have heard of manuka honey and wondered what is so particular about it Why has this food been classified by many as a healer above and beyond regular honey Find out more Honey as Healer Ordinary honey, especially non-pasteurized honey, is used for healing all the time Health care experts claim that taking a teaspoonful of honey from bees pollinating the plants closest to

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Spontaneous Remission Bibliography Project

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Twenty years ago, Noetic scientists decided there needed to be a body of literature dedicated to collecting and organizing reports of patients' diseases mysteriously going into remission These were patients who chose not to receive drugs or surgical treatment for disease Some were receiving minimal care for these diseases Their conditions were expected to worsen but instead they improved or disappeared, for good or for a period of time Scientists wanted to know what was going on and

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Fact And Fiction About GMO

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Much of the positive literature you read about products created via genetic modification is written by partisan bodies They are employed by companies who profit from these experiments, so how can a person learn the facts about GMO The truth is that genetic modification of the foods we eat is such a new science that few consequences have yet to surface No one knows for sure what the direct results will be What the world already knows after this short time, however, is alarming

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