Not all bacteria is bad. You need a balance of bacteria in your gut for gut…
Is Chris Algieri Destined For MMA, Or The UFC?
Ok, this isn’t exactly a typical health topic, just my opinion, and as you may know,…
Best Foods For Muscle Recovery
Body builders and athletes sometimes focus on foods to develop strong muscles but forget about recovery….
Why You Should Change Out Of Your Sweaty Workout Clothes
There are a few obvious reasons to change out of sweaty clothes and most likely the…
How To Get Rid Of Toenail Fungus
Toenail fungus can be difficult to see, at least at first, and in the way the…
Has Drug Testing Made The UFC Less Exciting?
I was just scanning a roster of an upcoming event, and was thinking meh, not sure…
Psychophysiology: Our Very Emotional Bodies
In even the most cursory study of Psychology, most of us know we have internal responses…
ICON Meals For Athletes
At ICON Meals the motto is “Catering to The Competitor in Each of Us.” You can…
pH Tests Of Bottled Water: Which Are The Most Alkaline Or Acidic?
This is an ongoing test I am doing when I purchase new brands of bottled water….
Sage Northcutt Brings A Bodybuilder Through An MMA Training Regimen
You have to love Sage Northcutt, with his polite demeanor, and great attitude, and if you…