Ketogenic Self Help One Step Forward – Two Steps Back (and Thoughts on Keto) By Kathy TremblayJune 24, 20180 Comments4 min read527 views Hi everyone. It’s been a while since I posted because I’ve had a couple of setbacks…VIEW the POST Share By Kathy Tremblay00 Comments
CrossFit How I Modify My Box Jumps at CrossFit By Kathy TremblayApril 22, 20180 Comments2 min read832 views While I’m still in Florida, I’ve spent as much time at my CrossFit gym as I…VIEW the POST Share By Kathy Tremblay00 Comments
Diets Weight Loss My 7 Day Cabbage Soup Diet Results By Kathy TremblayMarch 25, 20180 Comments4 min read1.3K views Hi everyone! I decided it was high time I gave you guys my 7 day cabbage…VIEW the POST Share By Kathy Tremblay00 Comments
Diets Weight Loss Day 5 of the 7 Day Soup Diet Challenge – Last day before heading out of town By Kathy TremblayMarch 2, 20180 Comments3 min read587 views Today (Day 5) feels a little anti-climatic on my 7 Day Soup Diet challenge / journey….VIEW the POST Share By Kathy Tremblay00 Comments
Diets Weight Loss Day 4 of my 7 Day Soup Diet Challenge – Ok, I’m a LITTLE Hungry By Kathy TremblayMarch 1, 20180 Comments3 min read477 views Today marked my 4th day on the 7 Day Soup Diet – in effect, my “get…VIEW the POST Share By Kathy Tremblay00 Comments
Diets Weight Loss 7 Day Soup Diet Challenge: Day 3 By Kathy TremblayFebruary 28, 20180 Comments3 min read541 views Today was an easy day on this 7 Day Soup Diet challenge that I’ve challenged myself…VIEW the POST Share By Kathy Tremblay00 Comments