Hi everyone. It’s been a while since I posted because I’ve had a couple of setbacks…
One Step Forward – Two Steps Back (and Thoughts on Keto)
How I Modify My Box Jumps at CrossFit
While I’m still in Florida, I’ve spent as much time at my CrossFit gym as I…
My 7 Day Cabbage Soup Diet Results
Hi everyone! I decided it was high time I gave you guys my 7 day cabbage…
Day 5 of the 7 Day Soup Diet Challenge – Last day before heading out of town
Today (Day 5) feels a little anti-climatic on my 7 Day Soup Diet challenge / journey….
Day 4 of my 7 Day Soup Diet Challenge – Ok, I’m a LITTLE Hungry
Today marked my 4th day on the 7 Day Soup Diet – in effect, my “get…
7 Day Soup Diet Challenge: Day 3
Today was an easy day on this 7 Day Soup Diet challenge that I’ve challenged myself…
