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Informational

Building Muscle With The Best Protein

By Posted on 3 min read 431 views
Protein is at the heart of some controversy What is the best protein Will body builders obtain enough protein from foods like whey or should they supplement with steak Are calories more important than content Can vegans, vegetarians, and dairy-intolerant individuals consume enough protein to lay down competition-worthy muscle Those are good questions: here are some of the answers pros in the body building industry have put forth Top Protein: Whey Unfortunately, for people who can't eat
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FightingInformationalMMA

How Celebrities Stay Fit

By Posted on 3 min read 343 views
Tabloids pounce on celebrities wherever they go and gloat over their bloated bodies between filming movies, TV shows, or music videos Yes, famous people have to eat sensibly, diet, and exercise too Most of them weren't born to be thin and all of them are getting older Notice that middles thicken around even the celebrity waistline How do famous people fight flab Here are some of the favorite routines and diets Spin Class Lots of famous women seem to favor cycling indoors on bikes going
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FoodNutritional

Do I Need To Eat Animal Protein To Build Muscle?

By Posted on 3 min read 537 views
Lots of foods contain protein, even vegetables While a carrot doesn't give you much, a piece of chicken is loaded with protein Between the two extremes are more plant-based proteins Besides chicken, a weight lifter could opt for beef, turkey, whey, or pork What is the best source of protein for a body builder: are animals still on top of the food chain Hard Science Proteins have been explored and explained by scientists in order to determine their levels of Branched Chain Amino Acids
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Books

The One-Minute Cure: Gimmick Or Healing Miracle?

By Posted on 3 min read 468 views
Holistic practitioners believe the body can be stimulated to heal itself of almost any disease Naturopathic and many Asian forms of healing agree either completely or to a certain extent that human cells have the capacity, when given the right stimuli and environment, to fight virtually any disease According to some alternative and even many mainstream health care practitioners, consumers take too many drugs and undergo surgery far more often than they need to Western treatment covers up
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FoodHome Remedies

Manuka Honey: New Zealand’s Miracle Food

By Posted on 3 min read 361 views
New Zealand is home of the manuka plant which bees pollinate to create a very special type of honey Consumers might have heard of manuka honey and wondered what is so particular about it Why has this food been classified by many as a healer above and beyond regular honey Find out more Honey as Healer Ordinary honey, especially non-pasteurized honey, is used for healing all the time Health care experts claim that taking a teaspoonful of honey from bees pollinating the plants closest to
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Books

Spontaneous Remission Bibliography Project

By Posted on 4 min read 614 views
Twenty years ago, Noetic scientists decided there needed to be a body of literature dedicated to collecting and organizing reports of patients' diseases mysteriously going into remission These were patients who chose not to receive drugs or surgical treatment for disease Some were receiving minimal care for these diseases Their conditions were expected to worsen but instead they improved or disappeared, for good or for a period of time Scientists wanted to know what was going on and
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Informational

Fact And Fiction About GMO

By Posted on 3 min read 493 views
Much of the positive literature you read about products created via genetic modification is written by partisan bodies They are employed by companies who profit from these experiments, so how can a person learn the facts about GMO The truth is that genetic modification of the foods we eat is such a new science that few consequences have yet to surface No one knows for sure what the direct results will be What the world already knows after this short time, however, is alarming
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General Health

Smoker’s Cough

By Posted on 3 min read 686 views
If you are a smoker or know a heavy smoker, you have probably often wondered why smokers cough so much There is a physical and scientific reason behind all of the coughing that smokers do, and we will do our best to explain it to you below so that you can have a better understanding of this phenomenon Understand that a smoker’s cough will go away as soon as you finally quit It is only going to stay with you a short while longer as your body clears out all of the excess phlegm and gunk
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Home RemediesSkin Care Products

Emu Oil

By Posted on 4 min read 470 views
Since you found your way here, then you’re obviously aware that emu oil is suddenly sweeping the nation In fact, this incredible oil is seeing positive press all around the world And it’s not surprising since the emu industry today is based on the use of this traditional oil to treat arthritis pain and skin problems It has been helping people for many generations and it will continue to help those now and in the future The best thing about the current state of emu oil is that modern
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Home Remedies

Benefits of Magnesium Oil

By Posted on 4 min read 562 views
As you are about to learn, magnesium oil can provide a tremendous amount of benefits for the human body These benefits are particularly useful for the skin and anti-aging This potent natural substance is an essential ingredient for a lot of folks these days since many people aren't quite getting enough from natural food sources anymore Not only is it great for the skin, but it can also be a natural way to cut down on certain symptoms and regular medical occurrences that we will share more
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Jana Evans is currently works in Human Resources and is a very proud  mother of two.  Her addiction to healthy living led her to start this site along with other co-workers you can read about here.

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