Psychoneuroimmunology

By Posted on 3 min read 483 views
Here is a good Scrabble word for etymologists: psychoneuroimmunology It might sound like the sort of word only scholars would know, but take it apart and it is actually not all that hard to recognize the meaning of this esoteric topic "Psych" prefixes many labels which refer to emotional disturbance or its study: psychology, psychiatry, psychotherapy, psychopath, and psychosomatic, for example "Neuro" is a root referring to the brain, seen in words like neurologist, neurosurgeon,

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Heyday Footwear Review

By Posted on 4 min read 787 views
Darin Hager, owner and operator of Heyday Footwear, literally could not find a thing to wear That is, he was frustrated with the choice of shoes for people who work out at the gym Hager was dissatisfied with the athletic offerings on the market in the years preceding his company's launch in 2007 Since then he has built a brand and a name on the strength of sales made directly to customers Using this innovative sales technique to cut costs and provide the best footwear has enabled Hager and

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Natural Preservatives

By Posted on 3 min read 381 views
The natural ways of doing things with food have always been the best Convincing consumers and manufacturers of this fact is harder than it seems, but natural preservatives are plentiful They include many common household foods which sometimes cause problems of their own but are, in general, safer than synthetic preservatives Synthetic Preservatives in a Nutshell If you can't pronounce an ingredient or do not recognize it, the item is probably a chemical creation Studies have shown that

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Stress Reduction Tips

By Posted on 3 min read 537 views
At the risk of making you feel stressed-out, stress is a potential killer Stress can cause a heart attack, stroke, anxiety, depression, headaches, and more The good news is that most stress is external; that is, caused by things you can potentially control While you have no say in some aspects of life that make your heart race and your fists clench, it is possible to decide whether to let them get to you this way Stressful responses like anger are secondary emotions which can and should be

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Why You Should Stretch Before & After Exercise

By Posted on 3 min read 497 views
The active man or woman does not want to pause before running or cycling to stretch It's a pain to stop mid-way or afterwards to release tight muscles You know they will feel good after a long rest anyway, but there could be long-term consequences if you don't flex these muscles before and after working out Take some time to think about the benefits of stretching   A Chance to Circulate When you haven't been doing anything physical for a while, blood flow slows right down

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How To Choose Cross Training Shoes

By Posted on 4 min read 594 views
Cross training isn't one type of exercise; it is many types all crammed into one routine Your particular cross fit regimen will probably look a little different from your friend's unless the two of you are taking an identical class at the same gym Crossfit or cross training literally combines elements from various workouts to provide a fast-moving series of repetitions so you don't get bored, accomplish lots of work in a short period of time, and blast calories Participants satisfy the three

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How To Increase Collagen Naturally

By Posted on 2 min read 374 views
Judging by talk among beauticians and cosmetic surgeons plus advertising, it appears that collagen is an external product people pay for But that's not the whole story Consumers beg experts to add more collagen to their faces from a syringe; they buy vitamins and hope to regain their youth from a bottle These methods work, but the human body also produces collagen naturally Natural Sources of Collagen In fact, scientists tell us that this protein is abundantly provided by the body for the

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Popular GSP RUSHFIT Workout System By Georges St. Pierre

By Posted on 3 min read 417 views
MMA's popularity has overtaken that of WWF and has also become useful in the wider fitness world Moves from MMA are incorporated into workout systems and programs at gyms around the country in order to motivate participants but also hasten results RUSHFIT by Georges St Pierre is one such system, developed around the essential elements of MMA technique, now available for home use by men and women of any age or fitness level with access to a DVD and TV Who Is Georges St Pierre (GSP) By

Fighting Workouts For Fitness

By Posted on 4 min read 389 views
Most people don't want to come to blows with a real opponent in the ring, but throwing a punch feels good There are lots of reasons to take up boxing, MMA, martial arts, and other fighting moves without sustaining any real blows Fighting workouts facilitate your dream of learning high energy, aggressive routines while losing weight and getting fit and keeping all of your teeth, which is a bonus Some series are to be completed over a given period of time with a menu plan as

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Best Boxing Shoes

By Posted on 3 min read 595 views
Whoever said you can't find a shoe made specifically for boxing hasn't been looking very hard Several makes are, admittedly, meant for boxing or wrestling, but there are specific boots for each sport as well The top 5 list of boxing shoes listed here could be worn in the wrestling ring but the manufacturers had a jab-cross routine in mind This list contains a range of prices from affordable varieties to some of the top-priced models Each item featured below was designed to grip the

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