All Posts By Tim Schmidt

About Tim Schmidt

Tim has made a living online since 2002. As a single Dad, he enjoys sharing life with his 12 year old. He's lost almost 30 pounds and draws a lot of his ideas from hacking his way into shape via weights, Orange Theory Fitness, Cycle Bar, and even Pilates and Yoga when his girlfriend makes him. He also contributes to the Huffington Post, Social Media Today, and other digital publications.

Here are my most recent posts

The Benefits of Pure CBD Oil

By Posted on 3 min read 362 views
If you have been hearing about CBD oil and it's benefits, I'm here today to hopefully shed some light on the facts vs the myths  As more States allow legalized Cannabis use, we're seeing oils, tinctures, edibles, and many more forms of it being sold at retail stores What are the Benefits of CBD Oil CBD, which is the abbreviation for Cannabidoil, is one of over 100 cannabinoids you can find in cannabis  There has been a lot of talk about the medicinal uses of it lately, especially with the

Summer Diet Plan Roundup

By Posted on 3 min read 367 views
With Summer over halfway over, some of you may still be embarking on a routine to get in shape for that last bit of shirt off fun outside, no matter where you live  That's pretty much all year long here in Sunny Florida, but a weekend trip last weekend to the Florida Keys put a serious damper on my "Summer Time Fine" body plan Yep, even in the land of freshly caught fish, there was plenty of bad habits going down  Everything from that odd slice of pizza to the mixed frozen drinks (See: Wet

Bike Riding for Weight Loss

By Posted on 3 min read 708 views
If you are struggling to lose weight, it could be that you aren't into your workout routine  I found this long ago, when I started packing on pounds after retiring from soccer after the collegiate level  Soccer, to me, was how I stayed in shape  I played almost daily, and at very high levels  I could even do this and drink as much beer as I wanted, eat how I wanted, and not gain a single pound  However, when I stopped chasing that black and white ball around the field, it all caught up to

What to Do After Getting a Tooth Knocked Out? Getting Your First Denture

By Posted on 3 min read 785 views
Teeth fall out, or teeth get knocked out Sports stars, I'm looking at you hockey players, know that they have a higher risk of their teeth being knocked out But when you see these sports stars, you'll also notice something: they don't get implants Sure, when they retire, they have the money to have their teeth replaced and probably do Yet, when they're still playing their sport, they'll often get dentures Dentures are an everyday part of life, and even if your teeth fell out or were

Lose Weight Even When You’re Injured Using These 3 Tips

By Posted on 3 min read 826 views
You're injured, and you're afraid that all of your weight loss efforts are going in reverse You might even notice your pants fitting tighter It's a major concern for a lot of people And while injury severity varies greatly, you'll find a lot of motivational stories to keep you on the right track There are people in phenomenal shape that have one leg, use a wheelchair or have torn ligaments You just need to take the right approach to continue on your weight loss journey It's all about

5 Natural Ways to Help Manage Chronic Pain

By Posted on 3 min read 512 views
About 235 million people in the United States suffer from chronic pain, according to the National Health Institute To make matters worse, 176% of those Americans suffer from severe pain For many, opioids become the drug of choice to alleviate the pain But the reliance on these drugs has led to an epidemic in the US, where 21 million people now have an opioid use disorder To avoid addiction, many people with chronic pain are seeking out natural alternative treatments to find relief Here

Guide to Meal Replacement Shakes for Weight Loss

By Posted on 3 min read 432 views
Guide to Meal Replacement Shakes for Weight Loss Meal replacement shakes are among the leading options when it comes to weight loss They are often used in a combination with healthy foods and an exercise routine to lose weight But how can you start using meal replacements yourself and is it really a good idea in terms of health  First step is to check out these top rated meal replacement shakes Calories Matter One of the most important characteristics to remember with meal replacements

Guide to Keto Diet & Ketosis

By Posted on 3 min read 766 views
Ketogenic Diet Guide for the Healthy Lifestyle The Keto or the Ketogenic diet is among the popular plans used for weight loss Characterized by a low carbohydrate intake, the diet is often seen among the solutions to adopt for weight loss Still controversial in its drastic approach, the diet is supported by two main macronutrient pillars They include fats and protein  This is the guide to the keto diet for beginners What is Ketosis and How to Achieve It Following a meal plan which is low in

Report: Wealthy People Exercise, Poor People Take Shortcuts

By Posted on 3 min read 401 views
I read this report and couldn't help but to think of myself  Just under three years ago, I was lugging around 30 more pounds on my 5'9" frame  At the time, I would have done anything to lose the weight  I met a girl, she was a health nut, and I felt like a slob  I started working out, and now it's once again a way of life This report that I refer to is something that hit home  It stated that "poor people - and poor women in particular - are more likely to be overweight and obese" The

How I Personally Check Out Reviews on Various Supplements

By Posted on 2 min read 380 views
The Internet is full of places where you can find information, but that doesn't mean that it's all 100% correct  In fact, there are many misleading websites out there that can really do a great job at providing you with less than credible information, and if you aren't careful, you could fall victim of spending money in an unwise manner Today I'm going to share with you a website I personally visit when I want to look into supplements As a health focused website, we always strive to share