The Paradigm Shift in Men’s Health
Unwritten societal rules have long been established for men that they would be perceived as weak for feeling down about themselves in any way. It used to be out of the question for a man to imply that he was not feeling good about himself, whether physically, sexually, or emotionally. Women, on the other hand, learned to share their feelings and ask for help from family, friends, and doctors. Men were taught to be tough, to keep their feelings of inadequacy to themselves, and to power through their problems on their own.
Well, times are a-changing, and men are changing with the times. Guys are becoming more vocal about their feelings, appearance, and sexual performance. Their voices are being heard! The internet is buzzing with subscription companies offering products tailored for men’s needs such as solutions for hair loss and erectile dysfunction. Even online therapy programs are gaining popularity among men.
Physical Health
Men are starting to talk more openly about their weight, diet, and exercise habits. These are comfortable topics where men can share experiences and insights to help their friends. It might surprise you to know, though, that men are now talking about a less comfortable issue, and that is hair loss.
Hair loss wreaks havoc on a man’s confidence, especially when it happens at a young age. It makes him feel old, and that makes him feel like he is not as strong or attractive as he was before. Hair loss can have a dramatic psychological effect on a man, even to the point of developing a body dysmorphic disorder. That’s just no way to live.
Fortunately, oral and topical treatment products for hair loss, like Finasteride and Minoxidil, which are the cheaper, generic versions of Propecia and Rogaine, are now available online. You can buy them from places like Hims, Roman, BlueChew, and Lemonaid, to name a few, without having to go to a doctor’s office or visit a pharmacy.
Sexual Health
Another personal subject you may hear men talking about more is erectile dysfunction (ED). This topic is still a bit hush-hush, but it’s making its way into men’s conversations more often than ever before. There are several reasons a man may experience erectile dysfunction. Smoking and drinking too much certainly do not help, but deeper health problems are usually the cause. Obesity, diabetes, high blood pressure, and heart disease are major conditions that bring about erectile dysfunction. In fact, ED can be a warning sign that you are suffering from some of these health issues.
Psychological Health
Psychological difficulties are also significant reasons for erectile dysfunction, and they may be the hardest to accept. Stress and anxiety often make it challenging to achieve or maintain an erection. Not understanding why it is happening to you compounds the stress and worry. Depression and hopelessness become overwhelming. A cycle begins, where the more horribly you feel, the less ability you have to get it up; yet the less ability you have to achieve an erection, the more horrible you feel. Having sex becomes a dreadful thought, which takes a toll on your sexual relationship.
If you need more help than the ED treatments can provide, you can get therapy from licensed and trained professionals online, as well. For some people, online therapy is less awkward than face-to-face meetings, and they offer the convenience of talking anytime, day or night. Additionally, online sessions sheer off valuable time, since you don’t have to drive there and back or sit in waiting rooms. Places like BetterHelp and Talkspace have become more popular among young adults.
