There are some cases in which a home remedy can be the best approach. If you are occasionally bothered by heartburn, try apple cider vinegar.
Why Use Apple Cider Vinegar For Heartburn?
Heartburn, also referred to as indigestion, occurs when acid regurgitates into your esophagus. Although apple cider vinegar is naturally acidic, it can prevent or relieve this problem.
The way it works is that it adds to the acidity in your stomach to help digest that meal, since low acidity is often the cause of acid-reflux or heartburn.
It sounds counter-intuitive, so just try it sometime and find out for yourself, it has worked for me and many people I know many times,
For most people, apple cider vinegar is the best option for heartburn relief and prevention. It is an all-natural product that does not contain ingredients found in prescription medications and over the counter products.
It is an inexpensive product that you may already have in your home. An additional benefit is you are not likely to experience any side effects from apple cider vinegar.
How To Use Apple Cider Vinegar
Starting with a full glass of fresh water, mix in 2 or 3 teaspoons of apple cider vinegar. For the best results, drink this mixture before your meals. It can also be used at any time of the day, or if you experience heartburn in the middle of the night. When you use this method it can relieve heartburn, and may also help prevent it.
Apple Cider Vinegar Precautions
While this product is safe for most individuals, see your doctor for advice if it does not work. You should also consult with your doctor if heartburn is extreme or persistent. You may have an underlying medical condition that requires professional treatment.
Most people experience heartburn occasionally. It can be uncomfortable, and may even interfere with your daily activities. Instead of using over the counter preparations or asking your doctor for a prescription, you can choose the easier, healthier approach. You can enjoy your meals and your life much more when you have apple cider vinegar to relieve heartburn.