As you are about to learn, magnesium oil can provide a tremendous amount of benefits for the human body. These benefits are particularly useful for the skin and anti-aging.
This potent natural substance is an essential ingredient for a lot of folks these days since many people aren’t quite getting enough from natural food sources anymore.
Not only is it great for the skin, but it can also be a natural way to cut down on certain symptoms and regular medical occurrences that we will share more information about below.
All in all, please stick with us just a little while longer to learn more about the benefits of magnesium oil. You may be surprised just how versatile magnesium oil happens to be.
Magnesium Oil Brushing Technique
First off, we felt it beneficial to speak about the magnesium oil brushing technique and the benefits that it has on the skin. As we mentioned earlier, magnesium oil is incredibly beneficial to the skin, and this brushing technique is a good way to cleanse and stimulate the skin itself.
By rubbing the oil onto the skin, it’s also going to help stimulate blood flow. And not only will it help to rejuvenate and revitalize the skin, but it also helps to improve blood flow with the underlying tissue. So that is going to really help boost your health and longevity for the long-term.
Just simply apply the magnesium oil concentrate to the skin with your bathwater. (OR, just apply it after bathing) And you will notice great results almost immediately. You will feel this oil revitalize your skin, and if you feel so inclined you can even use a vegetable brush to apply the magnesium oil to help further penetrate the skin.
All in all, this brushing technique provides powerful benefits. And you are going to experience those benefits quickly, meaning almost instantly. The oil will penetrate the skin right away and you will notice a difference fast.
The ONLY problem I have encountered (personally) from using my magnesium spray is a little itchy feeling for a few minutes – mostly when I haven’t used it in quite a while. After about 20 minutes, I typically rinse it off anyway since the magnesium has been absorbed by then from what I’m told.
Other Miraculous Benefits of Magnesium Oil (and a Few Caveats)
As mentioned, this oil is incredibly beneficial for the skin, but that is certainly just scratching the surface. Magnesium can be helpful when taken internally, and many people claim that it can even help to prevent and even eradicate symptoms from some unwanted medical conditions that you would rather not have to live with.
PLEASE only use magnesium internally if it is in a supplement form MEANT to be taken internally.
Magnesium Supplementation is not for Everyone
Note that magnesium is a laxative. Be careful! ALWAYS look at the labels to be sure you are using it (or any supplement for that matter) correctly. You CAN have too much of a good thing.
Magnesium overdose is possible and can potentially result in serious heart problems, respiratory issues, coma – or possibly death.
Also, magnesium is very harmful to people with kidney problems, so kidney patients should avoid it.
Perhaps you’ve heard about magnesium being used in conjunction with calcium. That is because magnesium can possibly deplete calcium levels and keep other minerals from being absorbed.
Always ask your healthcare professional about whether magnesium might interfere with medications that you may be taking.
Some of our favorite magnesium oil benefits include:
Pain management – magnesium oil will help to relieve the pain of muscle cramps and fibromyalgia. If you suffer with either of these conditions, you’ll know just how painful they can be. But taking magnesium oil will help to eradicate this pain so that it does not bother you any longer. This truly feels like a godsend, and since this is a natural oil it may very well be the nectar of the gods.
Sports breakthroughs – magnesium oil is also quite beneficial in sports because it helps athletes recover from painful injuries. Not only that, but it can also help athletes quickly recover from cramps. And it’s a great way to help control and reduce inflammation, which we all know is a serious cause of illness and disease. If you’re looking to prevent injury and keep your body as flexible as possible, then taking magnesium oil and rubbing it on your body is going to be incredibly beneficial to you as an athlete. And you do not necessarily even need to be an athlete to experience these benefits, so take magnesium oil in all forms no matter what you happen to do and how you happen to live.
Disease prevention – by regularly taking magnesium oil, you are potentially helping your body prevent certain diseases from causing harm in your life. There are many diseases that are associated with stress. There are many other diseases that are associated with aging. Magnesium oil helps to diminish the signs of aging and reduce stress levels. So, by taking this supplement on a daily basis, you will experience the benefits of magnesium oil and eliminate stress and reduce the signs of aging in your life. This is a win-win situation.
Helps with eczema and psoriasis – some people suffer from negative skin conditions that seem practically impossible to get rid of. Eczema and psoriasis are two of these skin conditions that some people just can’t seem to eliminate. Try magnesium oil if you suffer from either of these conditions. While it is certainly not a cure-all, it has been known to help many people struggling to get rid of their eczema and psoriasis, so it’s definitely worth it to give it a try.
We hope you’ve found the benefits of magnesium oil to your liking. We personally like using it topically, and find that the Ancient Minerals brand to be of high quality, the easiest to use, and affordable too!