All Posts By Tim Schmidt

About Tim Schmidt

Tim has made a living online since 2002. As a single Dad, he enjoys sharing life with his 12 year old. He's lost almost 30 pounds and draws a lot of his ideas from hacking his way into shape via weights, Orange Theory Fitness, Cycle Bar, and even Pilates and Yoga when his girlfriend makes him. He also contributes to the Huffington Post, Social Media Today, and other digital publications.

Here are my most recent posts

What are the Side Effects of Quitting Caffeine?

By Posted on 5 min read 514 views
You may have read about my latest experiment in going vegan  As loyal readers know, I put everything on the line when i "hack my health" as I like to call it  Today, I'm writing about another experiment, and that's my attempt at cutting caffeine out of my diet Ever since I was young, I had caffeine in my life  My parents were good at saving money, and there was never a shortage of assorted flavors of Shasta in our basement refrigerator  I wasn't over-consuming it, but let's just say

5 Rules to Lose Weight Quickly – Peptide Secrets

By Posted on 3 min read 514 views
Most people engaged in fitness usually have a goal to lose weight While there are numerous ways to achieve these goals, the peptide secrets are helpful, especially to the ladies who want to lose weight and maintain healthy skin at the same time According to experts, a straightforward solution is the use of achat peptides en musclesfaxorg If not, the rules outlined below will come in handy for any person Use Weight Training Instead of Cardio People usually get misled by the fact that cardio

My Experiment in Trying to Eat Vegan

By Posted on 7 min read 398 views
Let me begin by telling you that I'm a life long carnivore  I know people say to eat red meat "once or twice" per week, but the reality is, I've eaten red meat once or twice per day since college  While I've never experienced any health problems, I do know that I should cut down on the red meat, and I may even lose weight in doing so I've lost almost 30 pounds since 2015  I've eaten red meat all along  I enjoy it, and even when I'm going "clean" I find myself making lean, ground bison

What Are The Benefits Of Going Gluten Free?

By Posted on 2 min read 390 views
Gluten free diets are not only for people who have glucose sensitivity or celiac disease Nearly anyone can have health benefits from avoiding gluten Healthier Digestion Too much gluten can cause digestive issues You will be less likely to experience constipation, diarrhea, bloating, and an upset stomach when you eliminate gluten from your diet Your digestive system will work more effectively, too Without gluten, it will be easier for your body to absorb nutrients from the foods you eat