These days, we’re all looking for better ways to stay healthy, and you’ve likely heard the terms “CBD oil” and “hemp oil”. However, do you know the differences between them, or even if there are any differences? Do you know how they could help improve your overall well-being? There are a lot of misconceptions surrounding these health and wellness products, so here, we take a closer look to find out the facts.
What Is CBD Oil?
The term CBD is used to refer to one of the components found in the cannabis plant. CBD stands for cannabidiol, which is extracted from the plant and mixed with a carrier oil like MCT oil to create the substance known as CBD oil.
CBD Oil has attracted a lot of attention in recent years. Those who are advocates for it say that it can help with everything from reducing inflammation to improving mental health, and indeed, there are some studies that support these claims. For example, research has been carried out that shows CBD oil reduces pain including chronic pain from conditions such as arthritis, migraine, and neuropathy. There is also official research to show that it can provide relief from anxiety. It all sounds very promising for those who would like to experience the potential benefits for themselves, but there’s a problem. CBD oil can be described on packaging and labels as “phytocannabinoid-rich hemp oil”, “hemp CBD” or just plain “CBD”. It’s easy to see how it’s possible to become confused.
Isn’t Hemp Oil The Same As CBD Oil?
One of the greatest confusions surrounds another type of oil derived from the hemp plant. Hemp seed oil, often known as hemp oil, doesn’t contain any CBD. Instead, it’s similar to carrier oils like jojoba oil or sunflower seed oil. This cold-pressed extract comes from the seeds of the hemp plant, and the seeds don’t contain cannabinoids. Only the flowers and leaves of the hemp plant contain CBD. Therefore, if you use a hemp oil product, you won’t be able to experience any of the potential benefits of cannabidiol.
That isn’t to say that there are no health benefits at all associated with hemp seed oil, though. While it may contain no cannabinoids, it’s a superfood and can add nutritional value to your diet. It’s an excellent skin softener and moisturizer too and can work wonders as part of your skincare regime. On packaging and labels, it will be listed as Cannabis Sativa (hemp) seed oil, hemp oil, virgin hemp oil or hemp seed oil.
Avoiding A Mix-Up
Both hemp seed oil and CBD oil are wellness supplements, so you needn’t worry about causing yourself accidental harm if you use one rather than the other. However, if you’re keen to try out CBD oil to see if you can find relief from the conditions that you’re suffering from, you need to ensure that you don’t get mixed up and use hemp seed oil instead.
While both oils come from the same plant, this is where their similarities end. CBD and hemp seed oils have different benefits, different makeups and even come from different parts of the plant. It’s therefore important to read all the labels carefully before you buy. You should look out for a broad spectrum CBD product from a reliable company so you can be certain that you’re choosing an extract that you can trust.