Sitting on a cold, hard metal or wooden seat all day is not only a pain in the butt, but it can also lead to the compression of the spine, put tons of pressure on the lumbar region, and send scary tingling pain down your legs via the sciatic nerve.
It may not seem like a big deal to sit on an uncushioned chair for a few hours, but if your spending a full workweek in the same hunched-over position with little support, you could be setting yourself up for long-term problems.
Rather than waiting until the pain is here to stay, you should get ahead of the issue by investing in a dedicated coccyx pillow that you can place on your daily work seat.
Sounds weird, right? What is the coccyx anyways, and why does it matter? Let’s take a moment and answer those key questions – and a few more – right now.
What is the Coccyx?
Most folks just call it the tailbone, but in the medical world, the coccyx is that small bone at the base of your spine. The coccyx bears a lot of the weight of your body when you sit down, and it can cause problems if it isn’t cared for properly.
Maybe you fell on your butt as a kid and bruised your coccyx, or you battle with pain in the region each day at your office job. Blunt trauma or long-term strain can be equally damaging, and orthopedic professionals have seen the results first hand.
Now, in our work-from-home world, coccyx care is more important than ever, and you need the right tools to keep it 100% healthy.
How a Pillow Can Help
If you’re recovering from a coccyx injury or any other type of lower-body surgery, a coccyx pillow can go a long way to ease the stress and strain of simply sitting down.
Even if you aren’t injured or in a recovery phase of any kind, you owe it to yourself to invest in a quality coccyx cushion for daily comfort and health.
Preventive care is vastly overlooked in the orthopedic space, and you can put an end to spine and hip problems before they ever appear.
Sure, many office chairs are marketed as “comfortable and ergonomic” but we all know the truth. They are severely lacking in softness and support, and a specially-designed coccyx pillow can fix the problem in a flash.
Choosing the Right Product
Ready to pick up a coccyx pillow but not sure what to look for? Start by looking at the name and design of the product.
Unless it’s clearly obvious the product is meant to support the coccyx and hips, steer clear. You don’t want a generic rectangular cushion that only gets in the way.
Next, examine the construction and the materials included in the cushion. Gel-infused memory foam is far and away the best stuff to support and heal the body. It improves circulation, offers the perfect amount of pressure, and morphs over time to meet your changing needs.
When it comes to coccyx support, it’s premium memory foam or nothing! Check out https://www.everlastingcomfort.net to find the best memory foam products on the market.
Commit to Better Care
Buying a quality coccyx pillow is a powerful first step toward better back health, happier hips, and a pain-free life that you can enjoy for years to come.
However, it’s not a quick fix or a complete preventive care measure. You need to make a commitment to skeletal and muscular health so that you stop pain from recurring and stay strong as you navigate life’s journey.
Exercise, stretch, lose some extra weight if need be, and map out a game plan that will keep you on track for the long run.