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Vitamins have long been thought necessary for good health and basic activities, although this has not always been the case How long has it been known that we require vitamins From where did this aim to improve our health originate Introduction Let's take a look at a brief overview before we get into the timeline of vitamins and how they came to be necessary With retail sales increasing by more than 300% since 1990, multivitamin tablets have become increasingly popular over the last two

You’ve developed a bunion, and you want it gone, but you also want to avoid the lengthy recovery that you associate with surgery The good news is that you have great options when it comes to treating your bunions Why Did This Bunion Develop Anyway You might have heard your grandparents lament about getting older and developing bunions However, bunions don’t just impact older people They develop on many individuals, young and old alike Genetics, injury, flat feet, and, yes, aging help

Many Baby Boomers find it difficult to come to grips with memory issues that commonly appear as they age Whether your worsening memory is affecting your ability to maintain healthy relationships with loved ones or is making daily life and simple tasks more difficult for you, it certainly can be very frustrating Thankfully, there are some options out there to explore, which can potentially help improve your memory in the latter stages of your life Before looking at how you can improve your

This is adapted from a Dharma Ocean podcast of a talk given by Dr Reggie Ray at the Blazing Mountain Retreat Center in Crestone, Colorado Dr Reginald “Reggie” Ray is the Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of the Practicing Lineage of Tibetan Buddhism  He teaches in the lineage of Chögyam Trungpa, Rinpoche The author of many books, audio courses, and online series, Reggie’s work, and teachings draw from his

Having any type of surgery can be a daunting prospect, but we don’t talk much about prostate issues and as such, it feels even more of a taboo However, prostate removal is something that doctors do often so it isn’t anything that you should be too worried about Knowing what to expect always happens, so never be afraid to speak to your doctor in advance to get a firm idea of what the process will be Having Your Prostate Removed Known as a Radical Prostatectomy, the surgery will usually aim

2020 was an extremely challenging year for dentists Dentists were hard hit by the stay-at-home orders and Covid-19 related recession A survey by SoftwarePundit, a prominent research firm that works with dental offices, the dental industry, which is valued at $139 billion, suffered a 6% decline in revenues in 2020 Appointments for dental hygiene care plunged by 47%, as patients were kept away by fear of catching Covid-19 It did not help that in many states, dentists were not considered essential