As any person who has lost weight will tell you, the journey is very hard. For some, it involves dieting, for others, it’s a symptom of modern-day anxiety. Whether you work too much or stay at home to take care of your kids, there’s barely enough hours in a day.
Cannabidiol, or CBD as it’s widely known, is a highly popular compound extracted from the cannabis plant. With the recent boom in the product all thanks to legalization efforts across the United States, the internet has exploded with reports that CBD oil can help with weight loss, and there’s other CBD oil for pain relief.
Let’s look into whether there’s any truth to those reports and if so, how does it work?
Breaking Down the Connection Between CBD Oil and Body Metabolism
The science behind it all comes down to the endocannabinoid system (ECS), present in all of our bodies. The ECS is what helps cannabinoids such as CBD and THC interact with our bodies. The ECS also helps in energy storage and transportation of nutrients in the body. As such, it helps regulate everything from sleep, temperature, inflammation, and our overall mood.
What scientific research has told us is that the endocannabinoid system is composed of metabolic enzymes that stimulate certain parts of the body such as the pancreas and the gastrointestinal tract.
It does this via two endogenous compounds; 2-arachidonoylglycerol and anandamide. These compounds target cannabinoid receptor 1 (CB1) and cannabinoid receptor 2 (CB2) that play a role in the digestive functions of the body.
Another way CBD oil is believed to promote weight loss is by triggering the ECS to control the mitochondria of our body cells. It’s the work of the mitochondria to convert sugars and fats into energy for the cell. However, if your body cells have mostly inactive mitochondria, you will gain some weight.
To prevent excess sugar and fat from building up in our bodies, the liver converts most of it into fat and stores it for later use. What CBD does is it triggers the ECS to boost the activity of our mitochondria.
Another way CBD is associated with weight gain involves more of controlling the weight you gain rather than burn it. CBD helps in weight loss is by reducing the consumer’s appetite to decrease calorie intake.
You might be thinking that marijuana use makes you hungry, and this is true. But that’s as a result of THC and not CBD. Tetrahydrocannabinol, or THC, stimulates the appetite but CBD oil has the reverse effect.
CBD Oil For Pain Relief, Inflammation, and Weight Loss
Scientific research has shown that CBD oil for pain relief works in alleviating inflammation and pain. It can also help treat cancer, chronic pain, epilepsy, and anxiety disorders among many other medical conditions. Among those reports is the belief that CBD can serve as an effective weight loss supplement.
When CBD consumption is combined with the right amount of exercise and diet, you can significantly reduce the fat stored in your body by increasing the rate at which it’s converted into energy.
But in truth, more research is needed when it comes to its impact on weight loss. However, giving it a go won’t hurt as it’s been declared safe by the WHO.