7 Ideas for Keeping Elderly Family Members Healthy at Home

By Posted on 4 min read 818 views
Many people will choose to keep their elderly parents or other family members at home instead of in a nursing facility, and they do it for a variety of reasons While there may be many challenges in doing so, it can also be a rewarding experience for all involved If you do decide to care for an older loved one at home, here are some ways you can help them achieve a healthier, fuller life 1) Give Them Protective Gear to Wear If your elderly family member is still mobile enough to go outside

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How Often Can I Donate Blood?

By Posted on 2 min read 929 views
There are a lot of people who are looking for ways to help others Even for individuals who might not have a lot of free time or money on their hands, they can still donate one valuable resource: blood Hospitals are always in need of more blood Prior to the ability to provide blood transfusions, there were countless people who died who did not have to do so Now, thanks to medical advancements, we are able to take care of blood that we collect from other people Then, we can provide this blood to

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Why Sober Bars Are Becoming ‘A Thing’ These Days

By Posted on 4 min read 949 views
The local tavern is among the greatest locations to mingle, find new people, socialize with old friends, and take a breather Whenever you've made a choice that you're no longer using booze, the loss of this space can easily feel isolating There's abruptly a huge hole in your social life, and you're not sure how to fill it Is there such a thing as sober pubs Where do sober people go to socialize The local library Homegoods Shopping centers are going out of fashion, so those will not be the

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7 Ways Exercise Can Ease Stress

By Posted on 3 min read 909 views
Exercise is one of the most important things you can do to combat stress It seems contradictory, but putting physical stress on the body via exercise, can actually relieve mental stress Benefits are strongest when you exercise regularly Those who exercise regularly are less likely to experience anxiety than those who don’t exercise Let us explore how 1  Socialize You don't always have to do it alone Interacting with others, whether at the gym or in a group, helps release some of the

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Practicing Self-Care in an Overstimulated World

By Posted on 3 min read 701 views
In these bizarre, chaotic, traumatic times, it’s normal to feel mentally exhausted—and it’s easy to fall into the habit of mindlessly scrolling through social media feeds, or compulsively watching the news for hurricane and pandemic updates While these habits may keep you updated on a world that feels like it’s constantly on the verge of shifting out from under our collective feet, they aren’t the best self-care practices Here are a few ways to unwind when life feels

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Recognizing the Signs of Addiction

By Posted on 3 min read 781 views
Addiction is an affection that comes with a range of serious behaviors Recognizing these symptoms can help your or others with addiction seek help earlier Addictive disorders are problematic, which can lead to impairment Of course, the symptoms may differ, depending on the addictive person Someone who uses drugs finds it difficult to control their cravings For this reason, they continue to use the substance and engage in addictive behaviors, even though they’re aware of the harm they cause

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Top Reasons Why Oral Health is Important

By Posted on 3 min read 859 views
There’s no escape from the fact that there is a strong connection between your oral health and the rest of the body However, if we forget this concept for a minute, it is still crucial for us to acknowledge the importance of oral health because it shows up on our faces Whenever you meet someone, what is the first thing you notice Their smile, right However, if a person has poor oral hygiene in terms of bad breath or visibly dirty teeth, you will eventually get repulsed from such an individual

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What to Look for When Buying CBD Online?

By Posted on 3 min read 744 views
CBD or cannabidiol has rapidly grown in popularity in recent years due to its therapeutic benefits The market for CBD is flourishing, and companies have incorporated CBD in all sorts of products, such as edibles, topicals, oils, tinctures, and vape juices They are readily available in supermarkets, pharmacies, and hundreds of online stores, so consumers have a wide range of options and brands to choose from Unfortunately, the CBD market is unregulated in terms of purity, safety, and dosage of

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The Everest Foundation And Danny Trejo Partner To Help LA Veterans

By Posted on 3 min read 607 views
It has already been some time that the Everest Foundation, headed by Dr Michael Everest and Agata Everest, has teamed up with actor Danny Trejo in a bid to serve various underserved communities across LA, especially in these difficult times of the pandemic This praiseworthy joint venture of Trejo and Dr Everest started a few months back when they arranged, in association with Kedren Community Health Center, an outreach program to help the inner-city poor---parts of the LA population who was

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Top Reasons to Consider Going on a Green Juice Full-Body Cleanse

By Posted on 4 min read 686 views
In this day and age, more and more people are becoming conscious about their health and how they can better take care of their bodies You’ll see celebs who “swear by” certain diets and “live by” certain foods, but if you get down to the bottom of what they’re doing, you’ll see that they’re ultimately cleansing their bodies Body cleanses aren’t these foreign phenomenons that people are just finding out about… Again, people are just caring more about their health and want

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