Tips and tools for health gaming

The video game industry has grown so much in the past two decades that there is at least one home that has some sort...

Rowing Machines vs. Elliptical Machines. Which Is Better?

The health and physical benefits from doing cardiovascular exercises cannot be overstated. In fact in recent years more and more people are taking measures...

Biggest YouTube Fitness Channels

I was doing some market research as I develop my own fitness channel to see what the biggest YouTube fitness channels are mostly about....

Ice Bath Benefits And Precautions If You Take One

When you work out, you want to utilize every approach that can make working out a better experience. One idea you may have heard...

How To Burn The Most Calories At Home

If you have a busy life, you may not have time to fit frequent visits to the gym into your schedule. As exercise is...

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Hip flexor Stretches

The 4 Best Hip Flexor Stretches

If you don't know how important your hip flexors are, you are seriously behind the eight ball.  There isn't a muscle group in your...
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Little known giant health care issues facing the United States

Did you know that the health care system in the United States is literally killing more than 500 patients on a daily basis due...

Heyday Footwear Review

Darin Hager, owner and operator of Heyday Footwear, literally could not find a thing to wear. That is, he was frustrated with the choice...

Best Foods For Brain Function

Foods and moods are frequently connected, but have you ever thought about the link between food and the other functions of your brain? That...

Glutathione, Another Alternative Miracle?

According to proponents, glutathione is an antioxidant, it cleanses, and this substance will also re-boot your immune system. As far as doubters are concerned,...

3 Big Reasons Runners Should Strength Train

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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