Diets And Recipes

There are tons of diets out there to choose from, whether you are just looking to get in better health, or want to use a diet regime to slim down.

This can get a little confusing, or even overwhelming, to the point where you almost don’t want to bother, since…everybody has a ‘best diet’, and which one should you try?

There are some factors that work well for most people, but also, we all certainly need to figure out which is just best for us personally.

We will be adding some of our favorite diets and any recipes that we’ve enjoyed, and hopefully help you find something that works and helps you to meet your goals and needs!

Diets And Recipes
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Jana Evans

Janet Evans is our resident Health Nut and aspiring chef. She can shop at Whole Foods and Trader Joe's with her eyes closed.


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